Weigh In record (no journal entry) for 10 July 2013
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.95g | Prot: 30.47g | Carbs: 103.83g.
Breakfast: Café au Lait, Marque Repère Pain Grillé Brioché. Lunch: Sucre, Café Expresso, Lasagne au Poulet ou de Dinde. Dinner: Kellogg's Coco Pops, J'aime le Lait D Ici Lait Demi- Écrème, Nectarines. Snacks/Other: Elephant Infusion. more...
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steady weight
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