Weigh In record (no journal entry) for 07 May 2020
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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2147 kcal
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Fat: 112.20g | Prot: 117.43g | Carbs: 164.99g.
Breakfast: Kraina Wędlin Kiełbasa Krakowska Sucha, Ser Gouda, Kraina Wędlin Parówki z Szynki, Jajko, Pieczywo Pełnoziarniste. Lunch: Ogórek (Obrany), Piątnica Serek Wiejski. Dinner: Światowid Podlaski Ser w Plastrach, Dr. Oetker Pizza Guseppe Chicken Curry. more...
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Losing 2.1 kg a Week
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