Weigh In record (no journal entry) for 01 May 2020
|
53 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 18.04g | Prot: 42.22g | Carbs: 28.36g.
Lunch: Oeuf, Blanc d'Oeuf Cuit, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pain aux Céréales, Auchan Saucisses de Volaille aux Herbes. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|