Weigh In record (no journal entry) for 07 May 2020
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55.5 kg
Lost so far: 13.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 24.34g | Prot: 36.54g | Carbs: 26.65g.
Lunch: 黑咖啡. Dinner: 煮鸡蛋, 虾仁, 金针菇, 蒜头. Snacks/Other: 牛肉饼. more...
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Gaining 3.5 kg a Week
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ZR.Zhang's Weight History
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