Weigh In record (no journal entry) for 07 May 2020
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 73.00g | Prot: 53.20g | Carbs: 128.78g.
Lunch: Daging Babi, Tempe Goreng, Nasi Merah. Dinner: Mie Sedaap Korean Spicy Chicken, Daging Babi. Snacks/Other: Gula Merah, Kelapa, Air Kelapa. more...
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Losing 1.3 kg a Week
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Harnyrara22's Weight History
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