Weigh In record (no journal entry) for 07 May 2020
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 38.77g | Prot: 83.93g | Carbs: 105.60g.
Breakfast: Thé sans Sucre. Lunch: Ananas, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Araignée de Porc, Cassegrain Flageolets Cuisinés, Vin de Table Rouge. more...
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1930 kcal
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Exercise:
Desk Work - 6 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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annelaurebenoit's Weight History
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