Weigh In record (no journal entry) for 07 May 2020
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61 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 84.75g | Prot: 45.67g | Carbs: 5.84g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Гиагинский Молзавод Масло Топленое, Emborg Оливковое Масло Extra Virgin, Помидоры, Умалат Сыр Мягкий Кавказский . Dinner: Setra Паштет из Куриной Печени, Яйцо. more...
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Gaining 0.2 kg a Week
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tungus2008's Weight History
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