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_alex_nata
Journal
07 May 20
_alex_nata's Journal, 07 May 20
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Weigh In record (no journal entry) for 07 May 2020
58.8 kg
Lost so far:
13.9 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1508 kcal
Fat: 86.11g | Prot: 57.88g | Carbs: 122.97g.
Breakfast:
O'Zera Молочный Шоколад с Фундуком .
Lunch:
Цезарь Хинкали.
Dinner:
Котлета Куриная.
Snacks/Other:
Золотой Стандарт Мороженое Фисташковое.
more...
1772 kcal
Exercise:
Hiking - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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_alex_nata's Weight History
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