Weigh In record (no journal entry) for 07 May 2020
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72.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 93.34g | Prot: 49.19g | Carbs: 23.55g.
Breakfast: Vitasoy Almond Milk Unsweetened , Fried Egg , Keto Brownies, Coles Dollop Cream , Short Cut Bacon. Lunch: Boiled Egg, Light Mayonnaise , Olina's Sunflower Seed Crackers. Dinner: Tomato Paste , Short Cut Bacon, Coles White Soft Wraps. more...
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Losing 0.6 kg a Week
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Tifftobe's Weight History
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