Weigh In record (no journal entry) for 07 May 2020
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89.8 kg
Lost so far: 7.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 114.48g | Prot: 96.93g | Carbs: 373.11g.
Breakfast: РЖД Печенье Песочное, Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Пятерочка Сахар. Lunch: Плов с Курицей. more...
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Losing 2.8 kg a Week
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Серега Л.'s Weight History
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