Weigh In record (no journal entry) for 06 May 2020
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72.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 73.78g | Prot: 135.67g | Carbs: 242.82g.
Breakfast: Agua. Lunch: Mantequilla, Hunts Salsa BBQ, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Chuleta de Cerdo, La Moderna Spaghetti con Crema . Dinner: Plátano, Similares Zero-Carb Protein, Mangos. Snacks/Other: Pan de Elote, Concha. more...
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Losing 2.5 kg a Week
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Luis Fierro's Weight History
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