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34.4
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 99.18g | Prot: 112.59g | Carbs: 169.09g.
Breakfast: 豬肉漢堡片, 白切雞, 荷包蛋. Lunch: 7-11 蒸地瓜, 炸雞排, 豆腐, 炒青菜, 豆干, 炒青菜, 卜蜂 去骨清雞腿(去腳踝), 早安美芝城 招牌漢堡, 芋頭, 頂呱呱 地瓜薯條, 義美 杏仁巧克力球, 香蕉, 肉鬆. Snacks/Other: 馬可先生 栗子南瓜雜糧麵包, 芭樂. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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