Weigh In record (no journal entry) for 06 May 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 51.51g | Prot: 120.14g | Carbs: 111.32g.
Breakfast: Plátano, D'Gari Maple sin Azúcar, San Juan Claras de Huevo, Splenda Splenda Naturals, Avena 1 Avena en Ojuelas . Lunch: Charras Tostadas Horneadas, Pechuga de Pollo Hervida, Isadora Frijoles Refritos Bayos. Dinner: Oroweat Thins Integral , Carne de Res Molida (Magra 80% / 20% de Grasa), Nopales. Snacks/Other: Calabaza, Aguacate, Zanahoria Cocida, Pechuga de Pollo Hervida. more...
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2165 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Bike Machine (Cycling) - 24 minutes, Nordic Walking - 30 minutes, Sleeping - 21 hours and 6 minutes. more...
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steady weight
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angiesalazar's Weight History
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