Weigh In record (no journal entry) for 07 May 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 21.05g | Prot: 35.13g | Carbs: 184.26g.
Breakfast: Fragole, Pesca, Banana. Lunch: Sale, Lenticchie Bollite, Riso Bianco. Dinner: Esselunga Pane Morbido ai 3 Farri, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Carrefour Songino, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Menabrea Birra, Ichnusa Birra non Filtrata, Knorr Dado Vegetale, Barilla Pastina. more...
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Gaining 0.5 kg a Week
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erta.knk's Weight History
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