Ochu1218's Journal, 07 May 20

低碳飲食中,加油( ̄∇ ̄)
不吃加工食品(麵包、蛋糕、麵頭)

View Diet Calendar, 07 May 2020:
509 kcal Fat: 19.26g | Prot: 64.54g | Carbs: 17.42g.   Breakfast:  涼拌黑木耳,  滷蛋,  小黃瓜,  豬里肉(柳肉,瘦肉), 全聯 滷海帶切片. Lunch:  A菜,  水煮蛋,  雞胸肉(油炸或煎). more...
120 kcal Exercise: Samsung Health - 24 hours. more...

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