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ELSKE1974
Journal
06 May 20
ELSKE1974's Journal, 06 May 20
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Weigh In record (no journal entry) for 06 May 2020
66 kg
Lost so far:
4.9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2020:
1220 kcal
Fat: 48.54g | Prot: 72.90g | Carbs: 49.12g.
Breakfast:
Banane.
Lunch:
Devos Lemmens Andalouse, Côtelette de Porc.
Dinner:
Champagne, Côtelette de Porc, Choux Cuits.
more...
832 kcal
Exercise:
Painting - 2 hours, Cooking - 1 hour, Apple Health - 21 hours.
more...
Losing 0.3 kg a Week
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ELSKE1974's Weight History
View Complete History