Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tracy e
Journal
09 Jul 13
tracy e's Journal, 09 Jul 13
tracy e's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2013
64.4 kg
Lost so far:
10.4 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2013:
933 kcal
Fat: 40.79g | Prot: 31.11g | Carbs: 113.01g.
Breakfast:
Coffee-Mate Creme Brulee, Vanilla Yogurt (Lowfat).
Lunch:
Baked Potato Stuffed with Sour Cream (Peel Eaten), Wendy's Jr. Cheeseburger Deluxe.
Snacks/Other:
Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme.
more...
2218 kcal
Exercise:
Housework - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Yard Work (gardening) - 1 hour.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tracy e's Weight History
View Complete History