Weigh In record (no journal entry) for 06 May 2020
|
87 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 59.73g | Prot: 44.42g | Carbs: 123.17g.
Breakfast: Porridge, Coffee with Skim Milk. Lunch: Quorn Cocktail Sausages, Yellow Sweet Peppers, Sainsbury's Greek Feta, Cooked Beetroot, Sainsbury's Garden Salad, Italian Salad Dressing (Reduced Calorie). Snacks/Other: Golden Wonder Cheese & Onion Crisps, Quorn Cocktail Sausages, Orange Juice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samravimo's Weight History
|