Weigh In record (no journal entry) for 06 May 2020
|
78.1 kg
Lost so far: 21.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 7.49g | Prot: 5.23g | Carbs: 24.17g.
Lunch: No Name Sliced Pineapple in Pineapple Juice, Raisins (Seedless) , Apples . Dinner: Honey Mustard Dressing, Mixed Salad Greens, Roasted Broiled or Baked Chicken (Skin Eaten). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crabbyCDN's Weight History
|