alubasik's Journal, 06 May 20

alubasik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2020

63 kg Lost so far: 2 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1488 kcal

Fat: 84.43g | Prot: 85.82g | Carbs: 92.09g. Breakfast: Яичница, Ritter Sport Тёмный Шоколад 74% Какао с Насыщенным Вкусом из Перу, Азбука Вкуса Пирожок с Капустой, Laime Сыр Пармезан, Салат из Помидоров и Огурцов, Жареное Белое Мясо Индейки, Макдоналдс Кофе Латте, Геркулес Овсяная Каша на Молоке. more...

1998 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alubasik's Weight History

View Complete History

alubasik's Journal, 06 May 20

Submit a Comment

alubasik's Weight History