daniel.aracena's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

75.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1857 kcal

Fat: 50.66g | Prot: 92.31g | Carbs: 271.55g. Breakfast: Almendras, Plátano. Dinner: Papa Cocida. Snacks/Other: Loncoleche Protein Yogurt Extra Proteina, Alfajor de Maicena. more...

2602 kcal

Exercise: Weight Training (moderate) - 36 minutes, Watching TV/Computer - 1 hour and 32 minutes, Standing - 5 hours, Resting - 8 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 06 May 20

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daniel.aracena's Weight History