Weigh In record (no journal entry) for 06 May 2020
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59.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 49.29g | Prot: 54.99g | Carbs: 171.85g.
Breakfast: Lactel Lait Demi-Écrémé, LU Prince. Lunch: Salade, Ketchup, Mayonnaise, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Spaghetti Bolognaise. Snacks/Other: LU Prince, Lactel Lait Demi-Écrémé. more...
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Gaining 0.2 kg a Week
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