Weigh In record (no journal entry) for 06 May 2020
|
59.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 49.29g | Prot: 54.99g | Carbs: 171.85g.
Breakfast: Lactel Lait Demi-Écrémé, LU Prince. Lunch: Salade, Ketchup, Mayonnaise, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Spaghetti Bolognaise. Snacks/Other: LU Prince, Lactel Lait Demi-Écrémé. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|