Weigh In record (no journal entry) for 06 May 2020
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85.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 68.40g | Prot: 114.22g | Carbs: 185.09g.
Breakfast: Pink Lady Äpfel, Milbona Fettarmer Joghurt 1,5%, Kölln Haferflocken. Lunch: Milbona Leichter Körniger Frischkäse, Aldi Hänchenbrustfilet, Ja! Tomatenmark, Lieken Urkorn Mehrkorn, Cheddar-Käse. Snacks/Other: Bounty Ice Cream. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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