雪大大吖丶's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020

64.4 kg Lost so far: 5.3 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

301 kcal

Fat: 11.46g | Prot: 23.37g | Carbs: 30.18g. Breakfast: 煮鸡蛋, 全麦面包. Lunch: 猪肉, 豆芽, 黄瓜/青瓜（带皮）. Dinner: 番茄. more...

620 kcal

Exercise: Standing - 25 minutes, Grocery Shopping - 1 hour, Spinning - 40 minutes, Apple Health - 21 hours and 55 minutes. more...

Gaining 3.5 kg a Week


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雪大大吖丶's Weight History