Weigh In record (no journal entry) for 05 May 2020
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81.2 kg
Lost so far: 14.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 61.14g | Prot: 67.67g | Carbs: 105.04g.
Lunch: Hormel Tamales Beef in Chili Sauce (3). Dinner: Stir Fried Vegetables, Brown Rice, Pulled Pork. Snacks/Other: Keebler Toasteds Wheat Crackers, Daisy Sour Cream, Philadelphia Regular Cream Cheese. more...
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Gaining 3.5 kg a Week
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Zchefdonna's Weight History
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