Weigh In record (no journal entry) for 06 May 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 13.65g | Prot: 15.96g | Carbs: 141.15g.
Breakfast: 梳打饼干, 青团, 麦片. Dinner: 凉皮, 芦柑, 蛋炒饭, 山竹, 香蕉. more...
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Losing 1.4 kg a Week
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