Weigh In record (no journal entry) for 05 May 2020
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.52g | Prot: 34.97g | Carbs: 72.49g.
Breakfast: Jugo de Toronja, Café con Leche Descremada, Plátano, Quesadilla. Lunch: Huevo Cocido, Calabaza Cocida (Calabaza Española). Snacks/Other: Helado de Vainilla . more...
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Losing 1.1 kg a Week
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