Weigh In record (no journal entry) for 06 May 2020
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77 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 39.98g | Prot: 62.94g | Carbs: 185.25g.
Dinner: Indomilk Susu Kental Manis, Mony Cincau Hitam, Nasi Putih, Telur Balado, Tempe Mendoan, Ikan Kembung Balado, Tempe Mendoan, Pepaya. more...
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Losing 3.2 kg a Week
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fatlossme's Weight History
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