Weigh In record (no journal entry) for 05 May 2020
|
70.8 kg
Lost so far: 0.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 59.24g | Prot: 52.46g | Carbs: 54.48g.
Breakfast: Bananas , So Delicious Coconut Milk Unsweetened, Justin's Nut Butter Natural Almond Butter - Honey, Califia Farms Unsweetened Almond Milk, Egg, Egg White, Violife Vegan Feta. Lunch: Lean Ground Beef, Ground Beef. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|