dwiaa0883's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
51.9 kg Lost so far: 4.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
876 kcal Fat: 26.61g | Prot: 38.21g | Carbs: 121.11g.   Breakfast:  Teh Manis,  Kerupuk Beras,  Tempe Bacem, Telur Dadar, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner:  Teh Herbal, Kerupuk Beras, Acar, Mie, Nasi Putih. Snacks/Other:  Sate Ayam,  Risoles,  Tahu Isi. more...
Losing 1.1 kg a Week

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dwiaa0883's Weight History


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