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sumpah ini enak bangeeeet ya ampuuuun kyk bubur abang2 langsung kenyang guys
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1027 kcal
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Fat: 27.17g | Prot: 44.25g | Carbs: 152.88g.
Breakfast: Superindo Kerupuk Kemplang Panggang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Inaco Mini Jelly, Superindo Kerupuk Kemplang Panggang, Bihun (Dimasak), Bakwan, Garam. Snacks/Other: Bango Kecap Manis, Daun Bawang, Indomaret Abon Sapi, Quaker Oat, Melon, Mentimun (Kupas), Ultra Milk Susu UHT Low Fat High Calcium, Kurma, Jack N Jill Piattos Sambal Matah. more...
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 Comments
05 May 20 by member: daisagustina
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05 May 20 by member: tpraditaputri
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05 May 20 by member: rhs123
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05 May 20 by member: Valenfrebianti
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Iya bubur
Resep nya simple ka
-quaker oat(merah)
-fiber cream
-garam secukup nya
-merica(kalo mau pake)
-air mineral
-kecap manis
-daun bawang
05 May 20 by member: perempuan*
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05 May 20 by member: rhs123
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selain pake fiber cream apa ?
05 May 20 by member: DebDeboy
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Debdeboy ya terserah ya,,soal nya fibercream itu pengganti santan.
05 May 20 by member: perempuan*
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rasa oatnya masih berasa kah kak? saya mual banget sama bau oat,padahal pengen banget doyan😥
05 May 20 by member: lindah.mukherjee
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diapain tuh kak?
direndem aja? keliatan kayak bubur sum²...
05 May 20 by member: yunitafatmayoga
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Lindah= iya masih ada ,kyk nya aku kurang aduk sama kurang air itu kyk ngegumpal dikit gt
06 May 20 by member: perempuan*
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Yunita= ngga di rendem.tp di masak itu oat campur air aduk aduk aja ka,trs campur bumbu2 nya
06 May 20 by member: perempuan*
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fiber cream kira" bisa di ganti apa ya kak
06 May 20 by member: arrnvi_
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06 May 20 by member: perempuan*
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rasio oat meal sama fiber creme nya brp:brp ka?
06 May 20 by member: Kesslii
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Kesslii= kalo aku oat nya 3 sdm fiber cream nya 1 sdm ka
07 May 20 by member: perempuan*
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perempuan*'s Weight History
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