DKSorensen's Journal, 02 Oct 10

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Weigh In record (no journal entry) for 02 October 2010

77.1 kg Lost so far: 4.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2010:

2188 kcal

Fat: 104.02g | Prot: 81.97g | Carbs: 240.46g. Breakfast: fried eggs, honey whole wheat bread. Lunch: trail mix, gala apples, peanut butter sandwich. Dinner: stuffed pepper, cookies and cream ice cream. Snacks/Other: cheese curd, chocolate covered raisins. more...

2891 kcal

Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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DKSorensen's Weight History

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DKSorensen's Journal, 02 Oct 10

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DKSorensen's Weight History