sairy23's Journal, 08 Jul 13

Weigh In record (no journal entry) for 08 July 2013

102.0 kg Lost so far: 18.8 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:

422 kcal

Fat: 24.68g | Prot: 11.93g | Carbs: 40.23g. Breakfast: Snake River Valley All Natural Potato Bread, Bacon, Real Mayonnaise. more...

2532 kcal

Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sairy23's Weight History