Weigh In record (no journal entry) for 05 May 2020
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91 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 64.84g | Prot: 69.58g | Carbs: 41.54g.
Breakfast: Jumbo Skyr, Jumbo Frambozen & Blauwe Bessen Vriesvers. Lunch: Unox Runder Knaks, Jumbo Jonge Kaas 48+, Jumbo Koolhydraat Arm Brood. Dinner: Jumbo Spitskool, Uien, Jumbo Mozzarella Geraspt, Jumbo Tomatenblokjes, Jumbo Mager Rundergehakt. Snacks/Other: Lay's Paprika Chips, Tommies Snoeptomaatjes, La Place Pesto Dressing, Hands Off My Chocolate Seriously Dark. more...
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Losing 1.9 kg a Week
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loulou-me's Weight History
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