Марин@83's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

81.1 kg Lost so far: 21.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

892 kcal

Fat: 48.86g | Prot: 87.46g | Carbs: 25.66g. Breakfast: Ого Семена Льна , Экомилк Кефир 2,5%. Lunch: Салат с Тунцом и Овощами, Куриное Филе Вареное, Кофе. Snacks/Other: Кофе, Омлет из творога. more...

2177 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Washing Dishes - 15 minutes, Vacuuming - 15 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 1.0 kg a Week

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Марин@83's Weight History

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Марин@83's Journal, 05 May 20

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Марин@83's Weight History