Weigh In record (no journal entry) for 05 May 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 57.49g | Prot: 54.39g | Carbs: 123.88g.
Breakfast: Zwagerman Ardenner Boterhamworst, Thee, Remia Mayonaise, Volkoren Brood, Hardgekookt Ei. Lunch: Patria Volkoren Voedingsbiskwie. Dinner: Lasagne met Vlees. Snacks/Other: Kühne Augurken Zoetzuur, Patria Volkoren Voedingsbiskwie. more...
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