patrick-2019's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
111.2 kg Lost so far: 16.4 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
1940 kcal Fat: 108.30g | Prot: 116.16g | Carbs: 133.74g.   Breakfast: Fromage,  Pomme, Yoplait Panier de Yoplait. Lunch: Bio Village Beurre Doux,  Amandes Rôties à Sec (sans Sel Ajouté), Haricots Verts, Carottes,  Jambon Cru, Melon. Dinner:  Amandes,  Jambon, Cassoulet,  Pommes. more...
2954 kcal Exercise: Working - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week



     
 

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patrick-2019's Weight History


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