angiesalazar's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
54 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1653 kcal Fat: 61.63g | Prot: 138.39g | Carbs: 138.58g.   Breakfast:  Café, D'Gari Maple sin Azúcar, San Juan Huevo, San Juan Claras de Huevo,  Avena, Mister Natural Crema de Almendras, Nestlé Coffee Mate Lite,  Plátano Maduro. Lunch: Isadora Frijoles Refritos Bayos,  Pechuga de Pollo Hervida, Charras Tostadas Horneadas. Dinner: Aguacate,  Zanahoria Cocida,  Calabaza,  Pechuga de Pollo Hervida. Snacks/Other:  Tortillas de Maíz,  Nopales,  Carne Molida de Res (90% Magra / 10% de Grasa),  Aguacate. more...
1644 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 23 hours. more...
steady weight

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angiesalazar's Weight History


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