ChrisRapha's Journal, 05 May 20


View Diet Calendar, 05 May 2020:
1917 kcal Fat: 67.64g | Prot: 165.24g | Carbs: 162.02g.   Breakfast: 義美 低脂鮮奶, 7-11 石安牧場溫泉蛋, 館長濃縮乳清草莓牛奶口味, 原萃 雲間烏龍茶, BSN Protein Crisp Peanut Butter Crunch. Lunch: 7-11 紫米飯糰, 立頓 立頓茶佐茶無糖紅茶, 7-11 石安牧場溫泉蛋. Dinner: 7-11 石安牧場溫泉蛋, 7-11 紫米飯糰, 立頓 立頓茶佐茶無糖紅茶, 原萃 雲間烏龍茶. Snacks/Other: 立頓 立頓茶佐茶無糖紅茶, 館長濃縮乳清草莓牛奶口味. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChrisRapha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.