Weigh In record (no journal entry) for 05 May 2020
|
52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 83.97g | Prot: 75.22g | Carbs: 201.30g.
Breakfast: Milbona Bio Cremiger Joghurt Mild, Heidelbeeren, REWE Tafeltrauben, Rapunzel Pekannüsse Hälften, Kölln Haferflocken. Lunch: Lidl Möhren Gekocht und Mariniert, Ja! Königsberger Klopse in Cremiger Kapernsauce, Dr. Oetker Vanillepudding, Henglein Hefeklöße. Dinner: Aldi Rote Paprika, Acentino Balsamico Di Modena, Olivenöl, Leichter Genuss Schinkenwürfel, Leerdammer Leger, Lidl Salatgurke, Rettich, Hofmaier Putenbrust Hauchfein, Altenburger Ziegenkäse, Walnussbrot. Snacks/Other: funny-frisch Chips Cracker Meersalz. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saska23031987's Weight History
|