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955 kcal
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Fat: 15.88g | Prot: 137.32g | Carbs: 63.58g.
Breakfast: Tapioca, Café com Leite Integral, Suco de Couve com Limão. Lunch: Alface, Filé de Frango Grelhado. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Suco de Couve com Limão. more...
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1997 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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BeatrizBiby's Weight History
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