ummusulayman's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

67.1 kg Lost so far: 8.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1053 kcal

Fat: 34.02g | Prot: 27.24g | Carbs: 154.00g. Breakfast: Miel, Maggi Arôme Saveur, Riz Blanc (à Grains Moyens, Cuit), Carrefour Trio de Choux en Fleurettes. Dinner: Msemen, Msemen. more...

1846 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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ummusulayman's Weight History

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ummusulayman's Journal, 04 May 20

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ummusulayman's Weight History