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shadowprancer
Journal
04 May 20
shadowprancer's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
72.1 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1198 kcal
Fat: 37.62g | Prot: 42.11g | Carbs: 134.05g.
Breakfast:
Dried Prune, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Blueberries , Coffee with Cream and Sugar.
Lunch:
Cheese Filled Tortellini.
Dinner:
Seattle Cider Co Dry Hard Cider, Westby Cheese Curds, The Melt Tomato Soup.
Snacks/Other:
Magnum Mini Gold.
more...
1882 kcal
Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
steady weight
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shadowprancer's Weight History
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