Веселая Ольга's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
75.3 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1773 kcal Fat: 81.89g | Prot: 77.43g | Carbs: 189.88g.   Breakfast:  Melon,  Tea (Brewed) ,  Honey , Lindt Swiss Classic,  Butter ,  Rye Bread ,  Sour Cream,  Egg Omelet . Lunch:  Sour Cream,  Cooked Beets (from Fresh),  Tomato and Cucumber Salad with Oil and Vinegar,  Mango, Sun Tropics Mango Juice,  Beef Steak (Lean and Fat Eaten). Dinner:  Kombucha, Mastro Genoa Salami,  Rye Bread . more...
1960 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Веселая Ольга's Weight History


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