Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kokokobana
Journal
23 Apr 20
Kokokobana's Journal, 23 Apr 20
Kokokobana's Profile
|
< Previous Entry
|
Next Entry >
Бег 6 кругов
Голодание
67.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
375 kcal
Fat: 1.91g | Prot: 4.45g | Carbs: 93.13g.
Snacks/Other:
Банан, Изюм, Natur Foods Клюква Сушеная, Замороженная Вишня.
more...
2725 kcal
Exercise:
Running - 6/mph - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kokokobana's Weight History
View Complete History