edgarg1's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

108.9 kg Lost so far: 0.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

980 kcal

Fat: 37.89g | Prot: 47.51g | Carbs: 111.28g. Lunch: Lala Yoghurt con Durazno, Taco de Carnitas. Snacks/Other: Vegetalistos Jícama, Bitz Gomitas Viboritas, Karate Cacahuates Estilo Japones, Karate Cacahuates Estilo Japones. more...

2843 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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edgarg1's Journal, 04 May 20

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edgarg1's Weight History