Weigh In record (no journal entry) for 04 May 2020
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 61.09g | Prot: 36.55g | Carbs: 151.92g.
Dinner: Aldi Gegrilde Kipfilet, Plus Belegen Kaas 30+, Aardappelen (zonder Schil, zonder Zout, Gekookt), Plus Turks Brood, Harira. Snacks/Other: Baklava. more...
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Gaining 1.8 kg a Week
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sondoshussain's Weight History
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