Weigh In record (no journal entry) for 04 May 2020
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55.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.76g | Prot: 92.67g | Carbs: 79.75g.
Breakfast: Nutella Nutella, Yoğurt, Omlet Yumurta veya Karışık Yumurta, Ekmecik Tam Buğday Ekmeği, Zeytin. Dinner: Pide Ekmeği, Ciğer Şiş. Snacks/Other: Sütlaç. more...
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Losing 0.7 kg a Week
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oyaaaaaaaa's Weight History
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