Weigh In record (no journal entry) for 04 May 2020
|
64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2454 kcal
|
Fat: 82.62g | Prot: 162.21g | Carbs: 277.75g.
Breakfast: Baked Beans , Skinless Chicken Breast, Tortilla, San Juan Huevo, San Juan Claras de Huevo, Coffee, Kirkland Signature Leche Deslactosada Light, Banana. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Cooked White Corn, Lettuce Salad with Assorted Vegetables, Beef. Dinner: Kirkland Signature Leche Deslactosada Light, Alpine Valley Pan Organico, Kirkland Signature Mermelada de Fresa Orgánica , Sanissimo Salmas (Paquete), La Huerta Ejote , Carrots, Lettuce Salad with Assorted Vegetables, Dolores Lomo de Atún Aleta Amarilla en Aceite de Oliva. Snacks/Other: Kirkland Signature Almendras , Banana, Kirkland Signature Leche Deslactosada Light, Cashew Nuts , Kirkland Signature Yogurth Griego , Pineapple, Ultra Organics Mezcla de Frutos Rojos, Kirkland Signature Leche Entera. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikesoes's Weight History
|