Weigh In record (no journal entry) for 04 May 2020
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56.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 10.12g | Prot: 28.69g | Carbs: 74.13g.
Dinner: Chiken sandwich, Cimory Squeeze Yogurt Original, Jeruk, Plum, Pepaya, Lemon. Snacks/Other: Oncom, Nasi Ketan (Ketan). more...
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Losing 1.9 kg a Week
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shiiikaas's Weight History
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